Thank you for downloading the FWTFL Starter Kit!
You are just moments away from accessing your FASTer Way to Fat Loss® Starter Kit!
WE ARE THRILLED THAT YOU ARE READY TO TAKE THE FIRST STEP TOWARDS ACHIEVING BETTER HEALTH.
You can download your starter kit here. In this FASTer Way to Fat Loss® Starter Kit you will have access to the Guide to Intermittent Fasting filled with resources that will help you get started with the FASTer Way to Fat Loss® lifestyle! This guide also includes a food list, food log, and other helpful tips for achieving better health. Once you have read through the guide, you will see the recipes that my personal chef has developed specifically for the FASTer Way to Fat Loss®. You are going to LOVE them!
“This plan is so well thought out and strategic that I have enjoyed every day on the program so far. Don’t let the word “FAST” scare you- it is more manageable than I ever thought possible! To those looking for accountability, a challenge, and motivation, this program is for you!” — Shelby
ARE YOU READY TO MAKE A CHANGE?
DO YOU WANT TO BURN FAT, INCREASE YOUR ENERGY, AND FEEL LEANER AND STRONGER THAN YOU'VE EVER FELT BEFORE?
In order to effectively burn fat, we must do the following:
Eat the right macronutrients, at the right time, for the right reasons
LIFT heavy to develop lean calorie-burning muscle
Engage in “fat burning cardio” or high intensity interval training
Maintain the proper mindset
That probably feels a bit overwhelming to think through, which is why I've thought through it all for you. My FASTer Way to Fat Loss Program® is the MOST effective program available. It is holistic and comprehensive: walking you through everything you need to know to effectively burn fat while increasing your energy, balancing hormones, preventing disease, and achieving better health than ever before.